Islanders and their friends are naturally curious with questions from personal health to a range of global issues. The Peaks Island Health Center offers community education programming on topics of both broad and specific health-related interest for individuals, their neighbors and family members. Often in collaboration with other organizations, these events can be lectures, informal talks or hand's-on opportunities such as blood pressure readings and hula hooping at PeaksFest. Past subjects have included the Vial for Life program, organ donation, end of life considerations and Alzheimer's Disease.
JOIN THE PEAKS ISLAND HEALTH CENTER BOARD FOR A HEALTHY CONVERSATION!
Tired of Counting Sheep?
Let’s Talk About Sleep in Health and Disease
DATE: SATURDAY, July 23, 2022
TIME: 10:00–11:30 a.m.
PLACE: New Brackett Church, 9 Church Street
Our summer community discussion series continues with a look at normal sleep, insomnia and warning signs of common sleep disorders,and how sleep quality and duration is powerfully impacted by age, health and gender from Dr. Geoff Phillips McEnany, Psychiatric Mental Health Clinical Nurse Specialist. Bring your questions and learn strategies to enhance sleep and reduce the health risks associated with sleep deprivation.
Can't attend in person? To register for Zoom, go to https://us06web.zoom.us/webinar/register/WN_5Qyqvz0fSVCZPm_8oKzLXw